Health and Fitness - Elite Coaching

Monday 14th March 2016

For those of you who are fans of rugby league, it may interest you to know that Ryan Hudson (Former Castleford Tigers and Wakefield Wildcats player) has been coming in on Friday afternoons to help our students to release some of their energy.    Sessions have begun with various activities to really get their heart rates going and Ryan has brought in rugby balls, hurdles, ladders and harnesses to give students a range of different       activities to complete. Even some of our most energetic students have been worn out by the end of the hour! Our intern, Nicole, has also joined in with the sessions and once Rendel gets some trainers and Gavin has had his knee operation they are sure to join in as well...